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Brotaufstrich
| Lebensmittel | Kalorien | Eiweiß | Kohlenhydrate | Fett |
|---|---|---|---|---|
| Ajvar | 77 kcal | 1,4 g | 4,5 g | 5,5 g |
| Apfelmus | 90 kcal | 0,3 g | 21,0 g | 0,2 g |
| Aprikosenkonfitüre | 250 kcal | 0,4 g | 60,0 g | 0,1 g |
| Avocado-Aufstrich (Guacamole) | 160 kcal | 2,0 g | 6,0 g | 14,0 g |
| Avocado-Creme (vegan) | 220 kcal | 2,0 g | 4,0 g | 20,5 g |
| Avocado-Schoko-Aufstrich | 350 kcal | 3,0 g | 28,0 g | 24,0 g |
| Birnen-Marmelade | 250 kcal | 0,4 g | 62,0 g | 0,2 g |
| Butteraufstrich (Kräuter) | 650 kcal | 1,0 g | 1,5 g | 70,0 g |
| Butterkeks-Aufstrich | 540 kcal | 4,0 g | 58,0 g | 30,0 g |
| Döner-Sauce | 450 kcal | 2,1 g | 4,2 g | 47,0 g |
| Erdbeermarmelade | 250 kcal | 0,4 g | 62,0 g | 0,1 g |
| Erdnussbutter | 589 kcal | 25,0 g | 20,0 g | 50,0 g |
| Feigenaufstrich | 250 kcal | 0,8 g | 60,0 g | 0,3 g |
| Feigenmarmelade | 250 kcal | 0,5 g | 60,0 g | 0,3 g |
| Feigensenf | 220 kcal | 3,0 g | 40,0 g | 5,0 g |
| Feigensenf mit Honig | 230 kcal | 3,0 g | 43,0 g | 3,0 g |
| Feigensenf-Aufstrich | 220 kcal | 2,0 g | 48,0 g | 3,0 g |
| Frischkäse mit Kräutern | 245 kcal | 6,5 g | 3,0 g | 24,0 g |
| Frischkäse mit Lachs | 245 kcal | 7,0 g | 3,0 g | 23,0 g |
| Frischkäse-Aufstrich (Paprika) | 245 kcal | 6,2 g | 4,0 g | 22,5 g |
| Honig | 304 kcal | 0,3 g | 76,4 g | 0,0 g |
| Honig-Mandel-Aufstrich | 540 kcal | 12,0 g | 38,0 g | 32,0 g |
| Honig-Nuss-Aufstrich | 540 kcal | 9,0 g | 45,0 g | 36,0 g |
| Honig-Senf-Aufstrich | 280 kcal | 2,0 g | 45,0 g | 9,0 g |
| Honig-Senf-Dressing | 380 kcal | 2,0 g | 21,0 g | 33,0 g |
| Hummus | 175 kcal | 7,0 g | 14,0 g | 9,0 g |
| Kirschmarmelade | 250 kcal | 0,4 g | 60,0 g | 0,1 g |
| Kirschmus | 220 kcal | 0,5 g | 53,0 g | 0,2 g |
| Kokos-Schoko-Aufstrich | 540 kcal | 3,5 g | 54,0 g | 33,5 g |
| Kürbiskernaufstrich | 520 kcal | 25,0 g | 10,0 g | 45,0 g |
| Leberkäse | 300 kcal | 14,0 g | 0,8 g | 26,0 g |
| Leberpastete | 320 kcal | 12,0 g | 2,0 g | 30,0 g |
| Mandel-Ahorn-Aufstrich | 620 kcal | 19,0 g | 24,0 g | 50,0 g |
| Mandel-Dattel-Aufstrich | 480 kcal | 13,0 g | 42,0 g | 29,5 g |
| Mandel-Honig-Aufstrich | 580 kcal | 15,0 g | 38,0 g | 42,0 g |
| Mandel-Kokos-Aufstrich | 620 kcal | 12,0 g | 22,0 g | 54,0 g |
| Mandel-Zimt-Aufstrich | 610 kcal | 20,0 g | 18,0 g | 54,0 g |
| Marillenmarmelade | 250 kcal | 0,5 g | 61,0 g | 0,1 g |
| Marmelade | 250 kcal | 0,4 g | 60,0 g | 0,1 g |
| Marmeladen-Aufstrich (zuckerreduziert) | 130 kcal | 0,4 g | 32,0 g | 0,1 g |
| Marmeladenbrot | 260 kcal | 5,0 g | 52,0 g | 2,5 g |
| Marmite | 230 kcal | 32,0 g | 25,0 g | 0,9 g |
| Marzipan-Aufstrich | 430 kcal | 10,0 g | 48,0 g | 17,0 g |
| Nuss-Nougat-Aufstrich (vegan) | 540 kcal | 6,0 g | 56,0 g | 31,0 g |
| Nuss-Nougat-Creme | 539 kcal | 6,3 g | 56,3 g | 30,9 g |
| Nussmus (Mandel-Kakao) | 600 kcal | 15,0 g | 22,0 g | 48,0 g |
| Nutella (Haselnuss-Aufstrich) | 539 kcal | 6,3 g | 57,5 g | 30,9 g |
| Nutella B-ready | 495 kcal | 6,2 g | 57,0 g | 29,5 g |
| Nutella Go | 539 kcal | 6,2 g | 56,3 g | 31,0 g |
| Nutella-Alternative (vegan) | 540 kcal | 6,0 g | 56,0 g | 31,0 g |
| Nutella-Torte | 420 kcal | 5,5 g | 45,0 g | 24,0 g |
| Nutella-Waffel | 420 kcal | 5,0 g | 48,0 g | 22,0 g |
| Nutella, Ferrero | 539 kcal | 6,8 g | 57,0 g | 31,0 g |
| Pesto | 459 kcal | 5,0 g | 7,0 g | 45,0 g |
| Pflaumenkonfitüre | 249 kcal | 0,4 g | 61,0 g | 0,1 g |
| Pflaumenmus | 220 kcal | 0,8 g | 48,0 g | 0,3 g |
| Preiselbeermarmelade | 200 kcal | 0,3 g | 48,0 g | 0,2 g |
| Rote Johannisbeergelee | 260 kcal | 0,3 g | 63,0 g | 0,1 g |
| Schoko-Haselnuss-Creme (kalorienreduziert) | 450 kcal | 6,0 g | 48,0 g | 27,0 g |
| Schoko-Nuss-Creme (kalorienreduziert) | 480 kcal | 6,0 g | 52,0 g | 30,0 g |
| Schokoaufstrich (Nuss-Nougat, vegan) | 550 kcal | 5,0 g | 56,0 g | 33,0 g |
| Schokocreme (weiß) | 560 kcal | 6,0 g | 55,0 g | 33,0 g |
| Schokoladen-Erdnuss-Aufstrich | 560 kcal | 10,0 g | 48,0 g | 33,0 g |
| Schokoladen-Nuss-Creme (light) | 480 kcal | 6,0 g | 52,0 g | 28,0 g |
| Schokoladenaufstrich (Nuss-frei) | 540 kcal | 4,2 g | 56,0 g | 32,0 g |
| Thunfischaufstrich | 220 kcal | 14,0 g | 2,0 g | 18,0 g |
| Walnuss-Honig-Aufstrich | 520 kcal | 8,5 g | 32,0 g | 38,0 g |
| Zimt-Zucker-Aufstrich | 390 kcal | 0,3 g | 85,0 g | 3,0 g |
| Zimtschnecken-Aufstrich | 520 kcal | 2,0 g | 58,0 g | 28,0 g |
| Zuckerrübensirup | 305 kcal | 1,5 g | 74,3 g | 0,1 g |
| Zwiebelmarmelade | 190 kcal | 1,5 g | 40,0 g | 0,5 g |